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Emotional Healing by Jan de Vries - 155.9042 World-renowned alternative-health expert Jan de Vries turns his attention to the myriad mental and emotional conditions that
he has seen dramatically increase amongst his patients in recent years.
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The Yummy Mummy's Survival Guide by Liz Fraser - 649.1 Forget the bump and banish the bulge - this book shows how yummy mummies don't leave their sense of style in the maternity
ward. Packed with tips and helpful advice, it demonstrates hundreds of health and beauty secrets which every new mum should
know about.
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The Hot Body Plan by Azmina Govindji - 613.25 'The Hot Body Plan' is not about avoiding foods, but about making choices, with a host of activity boosters, and mental energisers,
you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged.
Motivational advice is included throughout.
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Body Signs: how to be your own diagnostic detective by Joan Liebmann-Smith - 616.047 We all notice things about our body that are annoying, weird, perplexing or downright embarrassing. This text explains how
our bodies communicate our internal health status through external signs, and reveals the connection between these outward
signs and the inner workings of our bodies.
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15 minute total body workout by Joan Pagano - 613.71 Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute complete workouts and
get your body tip top in no time
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The diet doctors inside and out by Samina Showghi - 613.25 Easy, motivating and effective, this is the plan that will get you back in control of your body, feeling fantastic and loving
what you see in the mirror.
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Improving your memory by David Thomas - 153.14 Train your mind, enhance your mental abilities, sharpen your memory and be more successful by following expert tips, techniques
and checklists.
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What makes women happy by Fay Weldon - 158.1082 Offering wisdom on the subject of female happiness and how to achieve it, Weldon explores what makes women happy; how our
lives, jobs, families, bodies, morals, and responsibilities affect that happiness, and what we can do to lead more rounded
and desirable lives. She also delivers short stories to prove her points.
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